“Instead of just telling you how to eat 500 calories a day, I did it. I’m a college instructor of the Science of Nutrition, and for 5 days my family ate 500 calories a day. The results were amazing. Here’s a bit about how the three of us lost 17 pounds in just 5 days. …Continue reading "500 Calories a Day Meal Plan"
“Come hang out with me while I make the best green smoothie recipe for weight loss. This green smoothie will help you burn fat and lose weight. I love making this smoothie for post workouts or even for a light dinner. I hope you guys like the video. Love, Jen *Please Note: I am not …Continue reading "Healthy Green Smoothie Recipe (Fat Burn & Weight Loss)"
“This Fatty Liver Diet review is the complete gathering of basic information about Fatty Liver Diet – a brand new treatment written by Dorothy Spencer – a hepatology nurse, a Veteran Nurse, a Health Consultant, a Medical Researcher, and an author. This program is written basing on the experience of a real user – Jessie …Continue reading "Fatty Liver Diet Recipes and Health Teachings Review"
“Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes. Today it’s Pumpkin Spice Pancakes. (HD Reupload) | Ingredients | 1 1/2 cups oat flour 2 tbsp Splenda, Truvia, or Ideal 1 tbsp baking powder 1/2 tsp salt 1 tbsp cinnamon 1/4 tsp allspice 1/4 tsp nutmeg 4 egg whites …Continue reading "Healthy Pumpkin Spice Pancakes"
“Make sure you check out and subscribe to Marriage & Motherhood! She has a really fantastic channel full of great information regarding budgeting, family and debt free living!!” How to Monthly Meal Plan on a BudgetContinue reading "How to Monthly Meal Plan on a Budget"
“I decided to try filming something a little bit different today, and thought I would share my “go to” protein smoothie recipe. It’s a high calorie smoothie, but you can make it without some of the ingredients if you want to lower it to fit your macros. It’s ideal for people on a bodybuilding diet; …Continue reading "High protein smoothie recipe, Vegan Bodybuilding"
“Stay hydrated all summer long with these 3 refreshing, fruit and herb infused lemonade blends. With unique fresh flavours and detoxing qualities, they’re sure to impress at all your summer BBQs.”3 Healthy Detox Lemonade Recipes | EASY Summer DrinksContinue reading "3 Healthy Detox Lemonade Recipes | EASY Summer Drinks"
“HEALTHY SNACK IDEAS” HEALTHY SNACK IDEASContinue reading "HEALTHY SNACK IDEAS"
Ce top de la cuisine vietnamienne présente les plats typiques à déguster lors de votre prochain séjour au Vietnam. Ayant goûté des plats vietnamiens depuis Ho Chi Minh jusqu’à Hanoi, nous avons sélectionné les principaux mets à ne pas manquer. Commandez une bia hoi, l’une des bières les moins chères au monde pour vous rafraîchir …Continue reading "Cuisine Vietnamienne"
“We all love waffles, so why not make them healthy?! Ingredients… + Oatmeal, Blended (1/2 cup) + Almond Milk (1/4 cup) + Banana (1/4) + Applesauce (1 tbsp) + Egg White (1)” Healthy 5 Ingredient Waffle Recipe!Continue reading "Healthy 5 Ingredient Waffle Recipe!"
“These little drops of protein-packed goodness are perfect for a pre- or post-workout meal, or even as a mid-day snack. They’re easily portable, so you can have access to a healthy meal no matter what you’re doing.”Peanut Butter Chocolate Protein Drops RecipesContinue reading "Peanut Butter Chocolate Protein Drops Recipes"
“Quick, easy & nutritious……what else could you ask for?” Strawberry Banana Pancake, Healthy And High ProteinContinue reading "Strawberry Banana Pancake, Healthy And High Protein"